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BODY TONING AND STRENGTH FOR FEMALE

BODY TONING AND STRENGTH FOR FEMALE

BEGINNER/ INTERMEDIATE 12 week programme - Most females don’t want big arms and shoulders. They are looking for a more toned slim physic with a nice rounded butt and small waist plus a little definition on the arms and back. If you are one of them this is a programme for you. This programme is for you if you have some training experience or you have never trained before

  • PLEASE NOTE

    It is essential to note that the results you achieve will be dependent upon many factors, including but not limited to: how hard you train; how disciplined you are with your diet and nutrition and your individual genetic and hormonal response to the training.You must consult with a medical or fitness professional before starting any new exercise or nutrition programme.

zł99.00 Regular Price
zł49.50Sale Price
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