“One perfect training programme or nutrition plan that works for everyone does not exist. There is however a best programme for YOU and my job is to find it fast.” - Tomasz Fiks

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Throughout my coaching career I have delivered thousands of training sessions and worked with many different clients, from professional athletes to busy, stressed-out office based workers, to people with health and injury problems. That requires a variety of training tools, people skills and an individual approach. I will tailor a training programme around your specific goals, fitness level and lifestyle so you can see results much faster. 

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