How happy are you with your overall health, fitness, wellness and the general state of your body? How would you rate your overall peace of mind and emotional stability? How are you handling stress? Are you generally a confident person?

 

I truly believe that quality sleep, appropriate training and better nutrition habits can influence and improve all of the above and keep them on high level for many years. We live in a very fast and busy world. My services are not just simply about getting you to sweat and burn a few calories during training. I will coach you to create better habits with all things related to health and fitness to improve your quality of life. I always take individual approach to tailor training programme and nutrition plan exactly to your needs to make it easier to apply. You will see first results in just one week!

​